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Fitness Class

8-week Parkinson's Fitness Program

Boost your strength, balance, and confidence with this energizing 8-week exercise journey designed specifically for individuals with Parkinson’s disease. Led by expert therapists, each session targets mobility, coordination, and endurance to help you move better, feel stronger, and live more fully—one powerful step at a time!

What's included:

  • 45 minute movement assessment from a Parkinson's movement expert

  • Eight, weekly, customized exercise programs based on your needs

  • virtual group exercise classes live or on-demand

  • weekly check-in with Parkinson's movement expert

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